Classes That Meet You Where You Are

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Gentle, welcoming classes designed for every body. Move, breathe, and stretch at your own pace. Perfect if you're new to yoga or just want a mindful, relaxed practice. 

Slow, nurturing sessions to release tension, calm the mind, and restore energy. Includes long holds, gentle props, and optional meditation — the ultimate self-care practice.

A slightly faster-paced, playful class for those ready to challenge themselves a bit more. Build strength, flexibility, and confidence while having fun on the mat.

 A blend of styles that I love — mixing elements of strength, flow, and mindfulness. Every class is a little different, keeping your practice dynamic, balanced, and joyful.